Find What Is Right For YOU
Fitness Options
We Cover All Bases
what you need to know about fitness
Everyone is different. Your body and mind respond best to a certain formula of diet and exercise. Our mission is finding your formula.
Let’s work together, trust the process, and develop a routine and atmosphere that makes you stronger, healthier, and happier!
Our Workspace
We utilize a variety of functional tools to prepare you for real life strength and efficiency. Be ready for everything your day demands of you!
- Barbells & Dumbbells
- Machines & Cables
- Medicine Balls & Slam Balls
- Gymnastic Rings
- Kettlebells & Macebells
- Sled, Sandbags, and Farmer's Carry
LAYOUT
Our gym space combines a variety of modern strength and endurance implements with a traditional gritty and hard-worker gym atmosphere.
ADDITIONAL PERKS
Valuing Health & Active Revocery
SAUNA
Our private back room features a cutting edge infrared sauna that will have you feeling refreshed and relaxed. Complete with LED lighting and bluetooth compatibility!
SAUNA
Infrared Skin Therapy
Adjustable Between 110-150 Degrees
Up to 20 Minutes Per Session
BOOKING
Sauna by APPOINTMENT ONLY
important things
We welcome any adults (18+), and young adults (16+) with guardian consent and supervision.
You are welcome to bring any supportive gear you like, but we can provide all the equipment you need!
We currently only offer individualized programming and personal training.
We offer day passes for $10 and week passes for $35.
Come any time during our office hours (Monday – Friday) (6 AM-12 PM & 4-8 PM) to sign up and get your 24 hour gym key!
need to know
- Expertise: All Levels Welcome
- Experience level: All Levels Welcome
- Workout Intensity: Your Choice